Sobriety Unleashed an Alcohol-Free Podcast

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Join Ellen Woods and Simon Chapple for a high energy podcast exploring and discussing all aspects of sobriety and living an alcohol-free life. As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey. If you have any questions or topics you would like covered you can email Simon and Ellen at info@besober.co.uk or connect with us on Instagram. Ellen - www.instagram.com/sobrietysisterhood Simon - www.instagram.com/besoberandquit

Episodes

Tuesday Nov 09, 2021

S1:E2 - The hardest parts of stopping drinking alcohol

Tuesday Nov 09, 2021

Episode 2 - The Hardest Parts of Stopping Drinking

Join Ellen Woods and Simon Chapple as they host the second episode of Sobriety Unleashed, the alcohol-free podcast for anyone who wants to master sobriety and change their life.

In this episode we examine the hardest aspects of quitting alcohol and becoming sober and discuss the best ways of navigating the challenging elements of becoming alcohol-free.

Topics covered include:

Finding courage to beat the fear of change

Overcoming carvings to drink

Dealing with disrupted sleep

Beating boredom and loneliness

Working out who we really are and what we truly love and enjoy in life

If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:

Ellen: www.instagram.com/sobrietysisterhood

Simon: www.instagram.com/besoberandquit

If you love the podcast make sure you subscribe and leave a nice review.

With love

Simon & Ellen