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Join Ellen Woods and Simon Chapple for a high energy podcast exploring and discussing all aspects of sobriety and living an alcohol-free life. As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey. If you have any questions or topics you would like covered you can email Simon and Ellen at info@besober.co.uk or connect with us on Instagram. Ellen - www.instagram.com/sobrietysisterhood Simon - www.instagram.com/besoberandquit
Episodes
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Episode 7 - Dealing with difficult emotions
One of the big challenges that can arise when we quit alcohol is having to face our emotions and feelings without having the coping mechanism of drinking to numb them out.
In this episode we dive into what happens to our emotions when we stop drinking and discuss how it impacted us on our own journeys to alcohol-freedom.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
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