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Join Ellen Woods and Simon Chapple for a high energy podcast exploring and discussing all aspects of sobriety and living an alcohol-free life. As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey. If you have any questions or topics you would like covered you can email Simon and Ellen at info@besober.co.uk or connect with us on Instagram. Ellen - www.instagram.com/sobrietysisterhood Simon - www.instagram.com/besoberandquit
Episodes
Thursday Sep 15, 2022
Thursday Sep 15, 2022
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
In this episode we are joined by Mandy Manners who is passionatley sober, an author of two books and a coach who empowers women, deals with trauma and helps people stay alcohol-free.
This episode was streamed live on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Friday Sep 02, 2022
Friday Sep 02, 2022
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
In this episode we are discussing how to deal with difficult people when you have quit alcohol.
This episode was streamed live on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
In this episode we are discussing how we can relax when we become sober.
This episode was streamed live on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
In this episode we talk about how you can cope when your friends still drink alcohol.
This episode was streamed live on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Friday Aug 12, 2022
Friday Aug 12, 2022
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
In this episode we talk about sober parenting as well as the impact of being a parent when we drink daily or heavily.
This episode was streamed live on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Monday Aug 08, 2022
Monday Aug 08, 2022
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
Alcohol blocks us from ever finding our true-self and in this episode we are discussing how and why it happens.
We also share tips about how to find out who you 'really are' after you have quit drinking.
This episode was streamed live on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Friday Jul 29, 2022
Friday Jul 29, 2022
How to you get the right mindset for sobriety and ensure you stay motivated for the long-term?
In this episode which was streamed live on YouTube we will be looking at how to get excited about a life without alcohol and how to maintain your enthusiasm with the right mindset as you go forward.
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Friday Jul 22, 2022
Friday Jul 22, 2022
Season 2 Episode 6 - What are the key elements for success in sobriety?
We are going back to basics in this episode and discussing the key elements that helped us succeed in sobriety. We will look at the best tools, support and methods of staying accountable that ensured we could thrive in an alcohol-free life.
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
This episode was recorded live and streamed on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Friday Jul 15, 2022
Friday Jul 15, 2022
Season 2 Episode 5 - How do you enjoy a holiday sober?
Learn not just how to survive, but how to thrive when you head on vacation without drinking alcohol.
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
This episode was recorded live and streamed on YouTube.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Friday Jul 08, 2022
Friday Jul 08, 2022
Season 2 Episode 4 - Overcoming Limiting Beliefs
Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life.
This episode was recorded live and streamed on YouTube as we dive into the challenges around our beliefs and how they influence the choices we make.
We unpack how to get clear on limitining beliefs and most importantly, how to change a false belief for good.
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen